Free Resources

Informational Handouts

Welcome to SEVA Life Wellness 

• SEVA  Patient Intake Form

• What to expect in a session

Patient Referral Form

• Patient Form to get Physican referral

Manual Lymph Drainage

• MLD Self-Care

​Abdominal Self-Care

• Abdominal Self Care

Tennis Ball Technique CV4

• Cra*ni*o*sa*cral Ther*a*py Still Point

 Stretching For Self-Care

• Stretching Low Back, Hips, Legs, Groin 

• Stretches for neck, computer, and desk work